TRX

TRX^® Suspension Training for GolfersTRX Suspension Training gives golfers a new way to get a core-based total body workout for increased performance and lower scores on the course.

Train to play your best golf ever

More and more pro and amateur golfers are turning to Suspension Training^® exercises to help them improve their game. With the completely portable TRX^®, you’ll build strength, flexibility and core stability, with the versatility of a go-anywhere workout system.

After giving birth to my son, workouts using the TRX helped me get back to the LPGA Tour in just eight weeks. Not only are the workouts intense, which helped me to regain club head speed, the functionality allows me to get great workouts anywhere.”

-Laura Diaz
LPGA professional

The TRX system is essential for those who focus on golf-specific functional fitness, stability training and core development.”

-Dr. Greg Rose
Cofounder of the Titleist Performance Institute

TRX^® for MMA MMA athletes such as Brandon Vera, Roger Huerta, Georges St-Pierre and Bas Rutten utilize the TRX Suspension Trainer™. Builds core strength, improves balance, flexibility and agility, increases endurance and adds power to your moves.- Fight Magazine

What the Pros Say

It is amazing the number of hardcore exercises that can be performed on such a portable lightweight piece of equipment.”

-Roger “El Matador” Huerta
UFC Fighter

Just from one session, the next day I had trouble laughing, my abs were on fire!”

- Bas Rutten
Undefeated UFC Heavyweight Champion

The TRX is one of the best pieces of equipment I have ever used. It will work muscles you didn’t even know you had. Any exercise you do on TRX is core related, so your body hurts the entire time.”

- Brandon Vera
UFC Fighter

TRX^® for Personal Fitness Suspension Training^® on the TRX^® allows you to train at home, on the road or in the gym leaving you no excuse not to get a fast and effective workout that delivers results. People of all fitness levels are improving their performance and their bodies with the TRX^®.

TRX^® for Team Sports The TRX is the proven sports performance solution for gaining the competitive edge with sport specific training programs and fast, effective workouts. And because it’s portable and sets up easily, you and your team can get a world-class workout in your training room, on the field or on the road

Win more games with TRX

When they told me it was invented by a Navy SEAL, I knew it would be cool. It’s just your bodyweight working against gravity, so you won’t get injured. I’m addicted.” – Drew Brees
NFL Quarterback
New Orleans Saints

I fell in love with the TRX the first time I tried it. Its given me so many different options to strengthen and stabilize my core. I prefer working with bodyweight during the season so the TRX is perfect for travel and home.” – Heather Mitts
Pro Soccer Player
Two-time USA Olympic Gold Medalist

Anytime you can use bands rather than heavy weights and free weights it’s better. You are balancing your own bodyweight, you have more control. It gets you lean faster than any weights.” – Carmelo Anthony
Denver Nuggets